How the optimizer works
Check the activation level of each muscle. Verify if they have reached the minimum and necessary threshold of muscle strength to strengthen and generate adaptation.
Personalize your exercises to ensure effective and safe training
Ensures the appropriate muscles are generating the required force
Specific Benefits
To Exercise Optimizer
What Is the Exercise Optimizer?
The exercise optimizer is an advanced tool that facilitates the personalization, monitoring, and adjustment of exercise plans for patients or athletes.
This functionality uses real-time data to ensure that exercises are performed with the correct technique, the right intensity, and that specific muscles are being activated and strengthened effectively.
What Are the Most Common Applications?
This functionality is typically used for:
- Customizing exercises to individual needs, abilities, and goals for each patient.
- Providing instant feedback on muscle activation and exercise technique, allowing immediate adjustments for maximized effectiveness.
- Selecting the load and resistance that the patient should move to achieve desired results.
- Offering recommendations on body mechanics and movements to ensure the appropriate muscles are used and strengthened.
Find out if mDurance is for you
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